TY  - BOOK
AU  - Mate,Gabor
AU  - Mate,Daniel
TI  -  The myth of normal : : illness, health & healing in a toxic culture / 
SN  - 9781785042737
U1  - 362.1  23
PY  - 2024///
CY  - London : 
PB  - Vermilion, 
KW  - Health
KW  - Social aspects
KW  - Diseases
KW  - Social medicine
KW  - Health and Wellbeing
KW  - Social services & welfare, criminology
KW  - Popular psychology
KW  - Popular medicine & health
KW  - Psychology
KW  - Mental health services
KW  - Self-help & personal development
KW  - Complementary therapies, healing & health
N1  - Includes bibliographical references and index
N2  - OVER 1 MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming book, Gabor Mat connects the dots between our personal suffering and the relentless pressures of modern life showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Mat offers a hopeful pathway to reconnection and healing
ER  -