000 00942nam a2200301 i 4500
003 OSt
005 20241127092331.0
008 241127s2023 ||||| |||| 00| 0 eng d
020 _a9781529909739
_qpaperback
040 _cuoc
_duoc
_erda
082 _223
_a613.192
_bREB
100 1 _aDennis, Rebecca
_eauthor.
245 1 _aLet it go :
_bbreathe yourself calm /
_cRebecca Dennis.
264 1 _a London :
_bEbury Press,
_c2023.
300 _a299 pages :
_c21 cm
336 _2rdacontent
_atext
_btxt
337 _2rdamedia
_aunmediated
_bn
338 _2rdacarrier
_avolume
_bnc
650 _a Breathing exercises
_94338
650 _aStress management
_92934
650 _aHealth and Wellbeing
650 _aHealth psychology
650 _aTherapy & therapeutics
_94339
650 _aHealth, relationships & personal development
650 _aFamily & health
_94340
650 _aoping with anxiety & phobias
_94341
942 _2ddc
_cBK
999 _c1645
_d1645