O'Kane, Owen <br/><br/>
How to be your own therapist :  Boost your mood and reduce your anxiety in 10 minutes a day/ 
Owen O'Kane. 
 -  The Sunday Times Bestseller 
 - 261 pages :  24 cm. 
<br/><br/><label>ISBN: </label>9780008378301 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-management (Psychology)<br/>Change (Psychology)
<br/><br/><label>Dewey Class. No.: </label>158.1  / OWE