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001			22076327
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006			m |o d |
007			cr_|||||||||||
008			210609s2021 nyu 000 0 eng
010			_a 2021023649
020			_a9780593241417 _q(ebook)
020			_z9781529176810 _qpaprback
035			_a22076327
040			_aDLC _beng _cDLC _erda _duoc
042			_apcc
082	0	0	_a155.4182 _223 _bCAT
100	1		_aPrice, Catherine, _d1978- _eauthor.
245	1	4	_aThe power of fun : _bWhy fun is the key to a happy and healthy life / _cby Catherine Price.
250			_aFirst edition.
263			_a2112
264		1	_aGreat Britain : _bPenguin Random House, _c2021.
264		4	_c© 2021 Catherine Price LLC
300			_a336 pages; _c21 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aincludes index
505	0		_aPrologue -- What Is Fun, Anyway? -- Why You Feel Dead Inside -- Why Fun-True Fun-Is the Answer -- The Fun Audit -- Find Your Fun -- Make Space -- Pursue Passions -- Attract Fun -- Rebel -- Keep At It -- Conclusion: The Power of Fun.
520			_a"'About this Book' In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun-true fun-you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again"-- _cProvided by publisher.
588			_aDescription based on print version record and CIP data provided by publisher; resource not viewed.
650		0	_aPlay _xPsychological aspects. _94133
650		0	_aAmusements. _94633
650		0	_aVitality. _94634
650		0	_aStress (Psychology) _92934
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK
999			_c1855 _d1855