000 02221nam a2200289 i 4500
001 21802920
003 OSt
005 20260331161652.0
008 201112t20222021nyu 001 0 eng d
020 _a9780141991030
_qpaperback
040 _aDLC
_beng
_cDLC
_erda
_dDLC
_duoc
082 0 4 _a153
_223
_bLTS
100 1 _aMiller, Lisa
_eauthor.
245 1 4 _aThe Awakened Brain:
_bthe Psychology of Spirituality /
_cLisa Miller.
264 1 _aGreat Britain:
_bPenguin books,
_c2022.
264 4 _c© Lisa Miller,2021.
300 _ax, 276 pages;
_c20 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes index.
520 _a"Spirituality is the birthright of every human on earth. Whether it's saying a prayer or doing a meditation, whether you walk in nature or read inspirational books, there are many ways to tap into a heightened awareness. No matter what age you're at or what walk of life, you can start your spiritual quest at any time, and in The Awakened Brain psychologist Dr. Lisa Miller shows you how. Based on groundbreaking findings and years of clinical study, The Awakened Brain reveals how humans are not only universally equipped with the capacity to tap into spiritual awareness, but that people with a positive, active relationship to spirituality are 40% less likely to use and abuse substances, 60% less likely to be depressed, and more likely to have a significantly increased sense of meaning and purpose, in addition to higher levels of academic success. Combining cutting-edge research with on the ground application by people from all walks of life from students and doctors to veterans, monks, and parents, Dr. Miller has discovered that: there's a biological clock on spiritual awakening that starts in adolescence genetic variability accounts for 25% of the difference in people's inclination toward spiritual seeking a woman who recovers from depression with spirituality gives off the same brain waves as if she had recovered by using Prozac"--
_cProvided by publisher.
650 0 _aAwareness.
_94057
650 0 _aSelf-actualization (Psychology)
650 0 _aSpirituality.
_94368
942 _2ddc
_cBK
999 _c1895
_d1895