Dispenza, Joe, 1962-

Breaking the habit of being yourself : how to lose your mind and create a new one / Joe Dispenza. - xxvi, 329 pages : illustrations ; 23 cm.

Includes bibliographical references and index.

The science of you -- Your brain and meditation -- Stepping toward your new destiny.

Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality.

9781848508569

2011042878


Change (Psychology)
Thought and thinking.
New Thought.

158.1 / JOE

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