| 000 -LEADER |
|---|
| fixed length control field |
02642cam a2200409 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
21891341 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20221208113847.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
210203t20212021enka b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2021931988 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781529388022 |
| Qualifying information |
paperback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781529388046 |
| Qualifying information |
ebook |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)on1150993128 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
YDX |
| Language of cataloging |
eng |
| Transcribing agency |
YDX |
| Description conventions |
rda |
| Modifying agency |
BDX |
| -- |
PX0 |
| -- |
OCLCO |
| -- |
CPL |
| -- |
OCLCO |
| -- |
GO3 |
| -- |
OCLCF |
| -- |
ILC |
| -- |
TCH |
| -- |
MUU |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
IOS |
| -- |
DLC |
| -- |
UOC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
612.82339 |
| Edition number |
23 |
| Item number |
ELI |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Ricker, Elizabeth R. |
| Relator term |
author. |
| 9 (RLIN) |
3892 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Smarter tomorrow : |
| Remainder of title |
how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / |
| Statement of responsibility, etc. |
Elizabeth R. Ricker. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First Edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Little, Brown Spark, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2021. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
© Elizabeth R. Ricker 2021. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 356 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
22 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references, notes and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction & how to use this book -- Prepare to neurohack. Scientific self-help ; Neurohackers revealed ; The evidence ; The nuts and bolts ; Organize to motivate ; Debugging yourself -- Find your (mental) focus. The new IQ ; The new EQ ; Memory and learning ; Creativity ; Choosing your mental target ; Life scoring -- Selection a (foundational) intervention. Placebo on purpose ; Sweat ; Let there be (blue) light ; Rewriting the brain's signature ; Serious games -- Select an (advanced) intervention. Zapping for the better ; A pill a day ; Sci fi to sci fact -- Train and reflect. Your 15-minute self-experiments ; Pretty pictures -- Final goodies, goodbye, and good luck! |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
What if you could upgrade your brain in 15 minutes a day? Ricker takes you on a wild romp through the cutting-edge world of neuroscience and biohacking. Readers will learn which four abilities can predict success in work and relationships-- and a new system for improving all four. Ricker provides customizable self-experiments which may (or may not) help you uncover your own boosts to mental performance. -- adapted from jacket |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Brain. |
| 9 (RLIN) |
3893 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive neuroscience. |
| 9 (RLIN) |
3894 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Intellect |
| 9 (RLIN) |
3895 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Neuropsychiatry. |
| 9 (RLIN) |
3896 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Neurosciences. |
| 9 (RLIN) |
3897 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
copycat |
| d |
2 |
| e |
ncip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
