The 5 second rule : the fastest way to change your life : transform your life, work, and confidence with everyday courage / Mel Robbins.
Material type:
TextPublisher: [Tennessee, United States] : Savio Republic Book, [2017]Copyright date: © 2017 by Mel RobbinsEdition: [First Edition]Description: 240 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781682612385Other title: The Five second ruleSubject(s): Motivation (Psychology) | Self-confidence | Self-esteem | CourageDDC classification: 179.6 Summary: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
| Item type | Current location | Call number | Materials specified | Status | Date due | Barcode | Item holds |
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NB-Book
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Uofcanada Library | 179.6 MEL/NB (Browse shelf) | Not for loan | 00002201 | |||
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Uofcanada Library | 179.6 MEL (Browse shelf) | Checked out | 05/19/2024 | 00002202 | ||
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Uofcanada Library | 179.6 MEL (Browse shelf) | Available | 00002203 |
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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
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