The anatomy of loneliness : how to find your way back to connection / Teal Swan.

By: Swan, Teal, 1984- [author.]Material type: TextTextPublisher: London : Watkins, 2018Description: xv, 252 pages ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781786781680; 1786781689Subject(s): Loneliness | Interpersonal relations | BODY, MIND & SPIRIT / Inspiration & Personal Growth | FAMILY & RELATIONSHIPS / Friendship | SELF-HELP / Personal Growth / Self-Esteem | Interpersonal relations | LonelinessDDC classification: 158.2
Contents:
The three pillars of loneliness -- The pillar of separation -- The pillar of shame -- The pillar of fear -- Creating connection -- Keeping connection -- Be brave enough to love.
Summary: Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience connection once again.Summary: "Have you ever been surrounded by people but felt the pull of loneliness? 'Every moment is a choice to close or to open. Every moment is a choice to separate or to connect. Find around you those people who have chosen to open. Find in your life those people who have chosen the path of connection. And let them walk with you, hand-in-hand, into the world. Be brave enough to connect. Be brave enough to love.'--Teal Swan. Loneliness is reaching epidemic proportions. Now more than ever we need to find a way back to our natural state of belonging. In this groundbreaking book, spiritual leader Teal Swan will show you how to find your way back to a place of connection: by identifying and helping you to understand the three key pillars of loneliness: separation, shame and fear; providing you with practical tools that will help you get your life back on track; helping you reach a place of unconditional love and acceptance. Whether you want to create new relationships or strengthen your existing ones, this book will guide you back to wholeness."--Back cover.
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Item type Current location Call number Materials specified Status Date due Barcode Item holds
Book Book Uofcanada Library
158.2 TEA/NB (Browse shelf) Checked out 02/11/2025 00002442
Book Book Uofcanada Library
158.2 TEA (Browse shelf) Checked out 02/11/2025 00002443
Total holds: 0

The three pillars of loneliness -- The pillar of separation -- The pillar of shame -- The pillar of fear -- Creating connection -- Keeping connection -- Be brave enough to love.

Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience connection once again.

"Have you ever been surrounded by people but felt the pull of loneliness? 'Every moment is a choice to close or to open. Every moment is a choice to separate or to connect. Find around you those people who have chosen to open. Find in your life those people who have chosen the path of connection. And let them walk with you, hand-in-hand, into the world. Be brave enough to connect. Be brave enough to love.'--Teal Swan. Loneliness is reaching epidemic proportions. Now more than ever we need to find a way back to our natural state of belonging. In this groundbreaking book, spiritual leader Teal Swan will show you how to find your way back to a place of connection: by identifying and helping you to understand the three key pillars of loneliness: separation, shame and fear; providing you with practical tools that will help you get your life back on track; helping you reach a place of unconditional love and acceptance. Whether you want to create new relationships or strengthen your existing ones, this book will guide you back to wholeness."--Back cover.

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