| 000 -LEADER |
| fixed length control field |
00847nam a2200265 i 4500 |
| 001 - CONTROL NUMBER |
| control field |
12850004 |
| 003 - CONTROL NUMBER IDENTIFIER |
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
| control field |
20260210125720.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
| fixed length control field |
020711t20242022nyu b 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
9780008378301 |
| Qualifying information |
paperback |
| 040 ## - CATALOGING SOURCE |
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
DLC |
| -- |
uoc |
| Language of cataloging |
eng |
| Description conventions |
rda |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
| Classification number |
158.1 |
| Edition number |
21 |
| Item number |
OWE |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
| Personal name |
O'Kane, Owen |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
| Title |
How to be your own therapist : |
| Remainder of title |
Boost your mood and reduce your anxiety in 10 minutes a day/ |
| Statement of responsibility, etc. |
Owen O'Kane. |
| 250 ## - EDITION STATEMENT |
| Remainder of edition statement |
The Sunday Times Bestseller |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
| Place of production, publication, distribution, manufacture |
London: |
| Name of producer, publisher, distributor, manufacturer |
HarperCollins Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2024. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
| Date of production, publication, distribution, manufacture, or copyright notice |
© Owen O'Kane 2022. |
| 300 ## - PHYSICAL DESCRIPTION |
| Extent |
261 pages : |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Self-management (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Change (Psychology) |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
| Source of classification or shelving scheme |
|
| Koha item type |
Book |